Recovery from addiction is a process of change to achieve abstinence, improved mental and physical health, well-being and quality of life. It’s more than just stopping your addiction. Recovery is creating a new life, moving away from addiction.
Change doesn't mean every part of your life, through exploring and understanding the factors which led to your addiction, you can let go of the unhealthy parts. Holding on to your old life can keep you stuck. Let’s explore together how to maintain new ways of thinking, feeling and behaving and working on Relapse prevention. Individual sessions and group sessions available?
I run an addiction group in Barnstaple, an alternative to AA please contact us for further information on this group.